The moment I first unveiled a golden-brown turkey tenderloin from the oven, a wave of pride washed over me. That beautifully crispy exterior hid an incredibly juicy and tender interior that was nothing short of perfection. Picture the aroma of garlic and warm spices filling your kitchen, inviting everyone to gather around the table. This Juicy Dry-Brined Turkey Tenderloin is not just a meal; it’s a celebration of flavors and textures.
Whether you’re seeking a stunning Thanksgiving alternative or a comforting family dinner on a busy weeknight, this dish delivers both ease and elegance. With a simple dry brining technique that locks in moisture and a flavorful spice rub that’ll make your taste buds dance, you’re just a few steps away from serving up a dinner that feels special. Trust me, once you experience this turkey tenderloin, you’ll be saying goodbye to fast food forever! Let’s dive into this delicious recipe that promises to elevate your weeknight dinners.
Why choose Turkey Tenderloin for dinner?
Juicy, flavorful goodness: This turkey tenderloin is incredibly juicy, thanks to the dry brining method that enhances each bite.
Simplicity at its finest: With minimal prep and cooking time, you can whip up a gourmet meal without spending all day in the kitchen.
Versatile options: Whether you’re serving it for Thanksgiving or as a cozy weeknight dinner, this dish fits all occasions.
Family favorites: The savory spice rub is a hit with both kids and adults, ensuring satisfied smiles around the dinner table.
Meal prep hero: Made ahead, it’s perfect for quick lunch fixes, transforming leftovers into hearty sandwiches or salads.
Elevate your dining experience with this delightful turkey tenderloin recipe that makes every meal feel special!
Turkey Tenderloin Ingredients
For the Turkey
• Turkey Breast Tenderloins – Use 1 ½ to 2 lbs total for optimal juiciness.
• Kosher Salt – Essential for brining; it enhances flavor wonderfully.
• Freshly Ground Black Pepper – Preferably fresh for the best taste.
For the Spice Rub
• Garlic Powder – Adds depth of flavor; no substitutes needed!
• Brown Sugar – Provides sweetness and contributes to a golden crust; swap for white sugar if needed.
• Paprika – Brings warmth and color; try smoked paprika for an extra kick.
• Dill Seed – Optional for a hint of freshness; can be omitted or replaced with ground coriander.
• Whole Coriander Seeds – Adds unique texture and aroma; crush before using, or use 1 ¼ tsp ground coriander instead.
• Crushed Red Pepper Flakes – Delivers mild heat; adjust based on your spice preference.
For Cooking
• Vegetable Oil – For cooking; can be replaced with olive oil if desired.
Elevate your meal with these delightful Turkey Tenderloin ingredients and prepare for a stellar dining experience!
How to Make Turkey Tenderloin
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Mix the Spice Rub: In a bowl, combine garlic powder, brown sugar, paprika, dill seed, coriander, red pepper flakes, kosher salt, and black pepper. This flavorful spice rub is the heart of your dish, brimming with savory goodness!
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Dry Brine the Turkey: Generously apply the spice rub to the turkey tenderloins, making sure to cover every surface. This step is crucial for locking in moisture. Then, cover tightly and refrigerate for at least 2 hours or ideally overnight to allow the flavors to penetrate.
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Preheat and Sear: Preheat your oven to 375°F (190°C). In an oven-safe skillet, heat vegetable oil over medium-high heat. Sear the turkey tenderloins on all sides until they achieve a golden-brown crust, which should take about 3-4 minutes per side.
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Roast to Perfection: Transfer the skillet to your preheated oven. Roast the turkey tenderloins for about 15-20 minutes, or until they reach an internal temperature of 165°F (74°C). This ensures they remain juicy and tender!
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Rest and Serve: Once out of the oven, let the turkey rest for 5-10 minutes before slicing. This step is key for keeping the juices inside. Serve with your favorite sides, like roasted potatoes and garlicky green beans.
Optional: Garnish with fresh herbs for a lovely presentation!
Exact quantities are listed in the recipe card below.

Expert Tips for Turkey Tenderloin
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Perfect Brining Time: Allow the turkey to marinate overnight if possible; this maximizes moisture retention and flavor depth.
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Use a Meat Thermometer: Avoid the common mistake of overcooking by checking for an internal temperature of 165°F (74°C) for perfectly juicy turkey tenderloin.
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Searing Matters: Don’t rush the searing process. A good sear creates a beautiful crust and locks in delicious juices, making for a more flavorful dish.
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Slice with Care: For optimal tenderness, always slice turkey thinly against the grain. This simple trick enhances the dining experience!
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Adjusting Spice Levels: If your family prefers milder flavors, start with half the crushed red pepper flakes and adjust to taste.
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Versatile Leftovers: Transform leftover turkey tenderloin into delicious sandwiches or salads for quick and wholesome meals throughout the week.
Variations & Substitutions for Turkey Tenderloin
Feel free to modify this recipe to suit your tastes, creating something uniquely yours that’ll please everyone at your table!
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Chicken Swap: Use chicken breast tenderloins instead of turkey for a familiar flavor that’s equally juicy and satisfying.
Chicken will absorb the spice rub beautifully, making it an excellent alternative. -
Cajun Kick: Replace paprika with Cajun seasoning for a zesty, warm twist.
This swap adds an exciting layer of flavor, perfect if you enjoy a bit of heat! -
Italian Herb Infusion: Sprinkle in dried Italian herbs like oregano and thyme for an aromatic Mediterranean flair.
Your turkey will bask in the delightful scent of fresh herbs and bring a new culinary vibe to your meal. -
Smoky Surprise: Swap regular paprika with smoked paprika to introduce a rich, savory depth.
This nuance can transform your turkey tenderloin into a gourmet experience that enchants the senses. -
Spicy Elevation: Increase the crushed red pepper flakes for a bolder kick that spice lovers will adore.
And if you’re feeling adventurous, consider adding a dash of hot sauce to the rub for an extra zing! -
Sweet Maple Twist: Substitute brown sugar with maple syrup for a subtly sweet glaze that caramelizes beautifully.
This gives your turkey tenderloin a touch of elegance and a hint of seasonal flavor. -
Veggie Boost: Toss in some finely chopped spinach or kale with the spice rub for added nutrition and a colorful twist.
This not only amps up the health factor but also brings a delightful crunch. -
Lemon Zing: Incorporate grated lemon zest into the rub for a refreshing citrus note that brightens the dish.
The burst of flavor complements the spices perfectly, offering a delicious contrast.
Make Ahead Options
These Juicy Turkey Tenderloins are perfect for busy weeknights! You can prepare the spice rub up to 24 hours in advance and store it in an airtight container, ensuring all the flavors meld beautifully. Additionally, you can apply the spice rub to the turkey tenderloins, cover them, and refrigerate for up to 3 days before cooking. This not only saves you time but also enhances the flavor profile immensely. When you’re ready to serve, simply take the prepped turkey out, let it rest at room temperature for about 30 minutes, then sear and roast as directed. You’ll have a delicious meal with minimal last-minute fuss!
Storage Tips for Turkey Tenderloin
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Fridge: Store leftover turkey tenderloin in an airtight container for up to 3 days. Make sure to let it cool to room temperature before sealing to prevent condensation.
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Freezer: For longer storage, wrap the cooled turkey tenderloin tightly in plastic wrap and then in aluminum foil, freezing for up to 3 months. Thaw in the refrigerator before reheating.
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Reheating: To reheat, place sliced turkey tenderloin in a microwave-safe dish, cover with a damp paper towel, and heat in 30-second intervals until warmed through, ensuring it stays juicy.
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Meal Prep: This turkey tenderloin is perfect for meal prepping! Store individual portions for easy access during busy weeknights, making healthy dinners effortless.
What to Serve with Turkey Tenderloin?
The perfect turkey tenderloin deserves sides that not only satisfy but also enhance its savory flavors.
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Creamy Mashed Potatoes: Their rich, buttery texture complements the juicy turkey, creating a delightful contrast that everyone loves.
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Garlicky Green Beans: These vibrant, sautéed vegetables add crunch and a punch of flavor, balancing the tenderloin’s savory notes beautifully.
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Sweet Potato Wedges: Roasted to perfection, their natural sweetness pairs wonderfully with the spice-rubbed turkey, elevating your meal’s flavor profile.
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Cranberry Sauce: A classic accompaniment, this tart sauce brightens every bite, adding a refreshing contrast that tantalizes the palate.
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Quinoa Salad: Packed with fresh herbs and veggies, this light, nutritious salad brings a refreshing crunch that complements the richness of the turkey tenderloin.
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Red Wine: A glass of robust red wine rounds out this meal beautifully, offering warmth and depth that enhances the savory experience.
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Apple Crisp: For dessert, serve a warm apple crisp that matches the turkey’s savory edge with its sweet, cinnamon-spiced goodness; a heartwarming finale to your dinner!
With these thoughtful pairings, your turkey tenderloin will steal the show on every dinner table.

Turkey Tenderloin Recipe FAQs
How do I select the best turkey tenderloin?
Absolutely! When choosing turkey tenderloin, look for ones that are pale pink, plump, and free from any dark spots. The meat should feel firm to the touch. Avoid anything that appears slimy or has a strong odor.
How long can I store leftover turkey tenderloin?
Leftover turkey tenderloin can be stored in an airtight container in the refrigerator for up to 3 days. Be sure to let it cool to room temperature before sealing it to prevent unwanted condensation that could lead to spoilage.
Can turkey tenderloin be frozen?
Yes, you can freeze turkey tenderloin! After it has cooled, wrap it tightly in plastic wrap and then in aluminum foil. It can be frozen for up to 3 months. When you’re ready to enjoy it again, simply thaw it in the refrigerator overnight before reheating.
What should I do if my turkey tenderloin is dry?
If your turkey tenderloin turns out dry, don’t worry! This can happen if it’s overcooked. Always use a meat thermometer to ensure it reaches an internal temperature of 165°F (74°C). If you’re reheating left-over tenderloin, add a splash of broth or water in the microwave to help keep it moist.
Are there any dietary considerations for turkey tenderloin?
Definitely! Turkey tenderloin is a lean protein option and is generally safe for most diets. However, if you have specific allergies, check the spice rub ingredients closely. For those with a sensitivity to sodium, consider reducing the amount of kosher salt in the spice rub.
Can I use this recipe for meal prep?
Very much so! This turkey tenderloin is perfect for meal prepping. You can cook a larger batch and portion it out for quick access during the week. Store it in individual containers with sides of your choice, and you’ll have healthy meals ready to go in no time.

Savor Juicy Turkey Tenderloin with a Flavor-Packed Spice Rub
Ingredients
Equipment
Method
- In a bowl, combine garlic powder, brown sugar, paprika, dill seed, coriander, red pepper flakes, kosher salt, and black pepper.
- Generously apply the spice rub to the turkey tenderloins, cover every surface, and refrigerate for at least 2 hours or ideally overnight.
- Preheat your oven to 375°F (190°C). In an oven-safe skillet, heat vegetable oil over medium-high heat and sear the turkey tenderloins on all sides for about 3-4 minutes per side.
- Transfer the skillet to your preheated oven. Roast the turkey for about 15-20 minutes, or until they reach an internal temperature of 165°F (74°C).
- Let the turkey rest for 5-10 minutes before slicing.








