Mediterranean Skillet Eggs in Spiced Tomato-Pepper Sauce
Breakfast

Mediterranean Skillet Eggs in Spiced Tomato-Pepper Sauce Bliss

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There’s something irresistibly comforting about the rich, warm aroma of Mediterranean spices wafting through my kitchen. As I toss diced bell peppers and fragrant garlic into a skillet, memories of sun-soaked days spent around shared tables flood my mind. This Mediterranean Skillet Eggs in Spiced Tomato-Pepper Sauce, or Shakshuka, is not just a dish; it’s an experience. Bursting with vibrant flavors and the perfect combination of runny poached eggs nestled in a delightful tomato-pepper sauce, it’s my go-to recipe for an easy brunch that never fails to impress.

Whether you’re hosting friends for a leisurely weekend meal or simply craving something hearty and healthy, this recipe invites you to savor each bite. With its customizable nature, you can easily adapt it to your taste, whether you prefer it spicy, vegetarian, or even vegan! So, grab your skillet and let’s dive into the world of Shakshuka—a dish that harmonizes comfort with creativity, making every meal a moment to cherish.

Why love Mediterranean Skillet Eggs?

Mediterranean Skillet Eggs in Spiced Tomato-Pepper Sauce is a delightful culinary adventure!

  • Customization Galore: Tailor the recipe to your palate, opting for spicy harissa or delightful greens.
  • Wholesome Goodness: Packed with nutrients, it’s a healthy choice that doesn’t skimp on flavor.
  • Quick & Easy: You’ll have a fantastic meal ready in under 30 minutes—perfect for busy brunches!
  • Crowd-Pleasing Dish: Whether breakfast or brunch, it’s sure to impress your guests with vibrant, rustic charm.
  • Comfort in a Bowl: The rich aroma and textures create a cozy feeling, warming hearts and filling bellies.

Get ready to indulge in this tasty tradition that offers both comfort and creativity!

Mediterranean Skillet Eggs Ingredients

For the Sauce

  • Olive Oil – Use extra virgin for superior flavor and richness in your sauce.
  • Smoked Paprika – Provides a warm, smoky depth; substitute with regular paprika for a milder taste.
  • Ground Cumin – Essential for earthy undertones, enhancing the Mediterranean aroma.
  • Aleppo Pepper Flakes – Adds mild piquancy; crushed red pepper flakes can be a suitable substitute.
  • Yellow Onion – Offers sweetness and depth; shallots can be used for a milder flavor.
  • Garlic – Fresh garlic enhances overall flavor; avoid garlic powder for the best results.
  • Red Bell Pepper – Brings sweetness and texture; green bell pepper can change the flavor profile.
  • Yellow Bell Pepper – Adds additional sweetness; using a single color bell pepper is fine too.
  • Whole Peeled Tomatoes (canned) – The base of the sauce; San Marzano is recommended for its rich flavor.
  • Salt – Adjust to personal taste for flavor enhancement.

For the Topping

  • Feta Cheese – Provides creaminess and tang; goat cheese can be used as a tasty substitute.
  • Kalamata Olives – Adds briny complexity to the flavor; green olives can be used for a different taste.
  • Eggs – The stars of this dish, poached for a rich texture.
  • Fresh Cilantro – Garnish for a refreshing note; parsley can be a nice alternative.

Enjoy crafting your Mediterranean Skillet Eggs in Spiced Tomato-Pepper Sauce, bringing warmth and flavor to your kitchen!

How to Make Mediterranean Skillet Eggs

  1. Heat oil: Warm 2 tablespoons of olive oil in a large skillet over medium heat. Let it shimmer beautifully, then add your spices. Sauté for about 1 minute, allowing those delightful aromas to bloom together.

  2. Sauté onion: Toss in 1 sliced yellow onion and cook for around 3 minutes, stirring occasionally. You want it to become translucent and sweeten up nicely!

  3. Add garlic and peppers: Incorporate 3 minced garlic cloves, 1 diced red bell pepper, and 1 diced yellow bell pepper into the skillet. Cook for about 15 minutes until the peppers are softened and fragrant.

  4. Create the sauce: Hand-crush 1 can (28 ounces) of whole peeled tomatoes into a bowl, then add them along with a pinch of salt to the skillet. Let it simmer for about 5 minutes, letting flavors meld together beautifully.

  5. Make wells for eggs: Use a spoon to create 4 small wells in the sauce. Crack one egg into each well, ensuring they are nestled in that spicy goodness!

  6. Top and cover: Sprinkle ½ cup of crumbled feta and a handful of pitted Kalamata olives around the eggs. Place a lid on the skillet and cook for about 8 minutes, or until the egg whites are set but the yolks remain gloriously runny.

  7. Garnish and serve: Remove from heat and sprinkle with fresh cilantro. Serve hot, accompanied by crusty bread or pita to soak in all that flavor!

Optional: A drizzle of olive oil over the top adds a lovely finishing touch.
Exact quantities are listed in the recipe card below.

Mediterranean Skillet Eggs in Spiced Tomato-Pepper Sauce

Tips for the Best Shakshuka

  • Quality Matters: Use high-quality canned tomatoes, like San Marzano, for the best depth of flavor in your Mediterranean Skillet Eggs.

  • Slowly Cook Peppers: Allow bell peppers to cook down fully; this helps enhance their natural sweetness and overall richness of the sauce.

  • Egg Prep: Crack eggs into a separate bowl first to prevent shell fragments and help achieve an even placement in the sauce.

  • Watch the Eggs: Keep an eye on your eggs while they cook; they should be set but with runny yolks for the ultimate Shakshuka experience.

  • Garnish Generously: Fresh herbs like cilantro not only add a pop of color but also elevate the aroma and flavor, making your dish shine.

Mediterranean Skillet Eggs Variations

Feel free to put your own spin on this dish and elevate your Shakshuka experience!

  • Green Shakshuka: Use spinach, kale, or chard instead of tomato sauce for a vibrant, vegetable-packed alternative. This variation sings with freshness!
  • Spicy Harissa Shakshuka: Stir in a couple of tablespoons of harissa paste to ignite a fiery flavor. You’ll add warmth and complexity for a delightful twist.
  • Chickpea Shakshuka: Mix in cooked chickpeas for extra protein and a hearty texture. This twist lends a satisfying bite that makes each spoonful even more enjoyable.
  • Vegan Shakshuka: Swap eggs with crumbled tofu or a chickpea flour mixture for a plant-based delight. It’s just as flavorful, making it perfect for vegan friends!
  • Mediterranean Veggie Mix: Toss in zucchini and eggplant for a chunky, nutritious addition. The extra vegetables complement the sauce beautifully, enhancing both flavor and texture.
  • Feta-Free Option: Leave out the feta and garnish with avocado slices instead for creaminess. This keeps it fresh while still satisfying those creamy cravings.
  • Herbed Variation: Add fresh dill or mint to the sauce for a refreshing herbal touch. It elevates the flavor profile and adds a lovely brightness to your Shakshuka.
  • Chorizo Add-In: For meat lovers, sauté some chorizo with the onions for a burst of spicy, savory goodness. This hearty mix transforms your dish into a protein-packed feast!

Explore these exciting variations to make the dish uniquely yours, one delicious recipe at a time!

Make Ahead Options

These Mediterranean Skillet Eggs in Spiced Tomato-Pepper Sauce are perfect for meal prep enthusiasts! You can prepare the sauce (steps 1-4) up to 3 days in advance; simply refrigerate in an airtight container to maintain its flavors. When you’re ready to enjoy, gently reheat the sauce on the stove. For the freshest results, crack the eggs (step 5) and add the toppings (steps 6-7) right before serving. This way, they’ll stay perfectly runny and delicious. If preparing for a busy brunch, just follow these simple steps for an effortless meal that still delivers comforting, flavorful goodness!

How to Store and Freeze Mediterranean Skillet Eggs

  • Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop to maintain flavor and texture.

  • Freezer: For longer storage, freeze the sauce without the eggs in it for up to 3 months. Thaw overnight in the fridge before reheating.

  • Reheating: When ready to enjoy, reheat the sauce and add fresh eggs to poach until cooked to your liking. This preserves the dish’s delicious essence.

  • Meal Prep Tip: Consider making the sauce ahead of time and freezing it, so you can quickly whip up Mediterranean Skillet Eggs whenever the craving strikes!

What to Serve with Mediterranean Skillet Eggs in Spiced Tomato-Pepper Sauce?

Every bite of Shakshuka tantalizes the senses! Let’s elevate your meal with delightful pairings that bring harmony to this delicious dish.

  • Crusty Bread: Perfect for soaking up that rich tomato-pepper sauce, this bread adds a warm, hearty element to your brunch.

  • Greek Salad: A fresh, tangy salad with cucumbers, tomatoes, and olives offers a crisp contrast to the creamy feta and spicy sauce.

  • Avocado Toast: Silky avocado spread on toasted bread provides a creamy texture that complements the runny yolks wonderfully.

  • Roasted Potatoes: Herb-seasoned potatoes add a satisfying crunch, helping to balance the warmth and softness of the Shakshuka.

  • Hummus Platter: Pair with a colorful array of veggies; the creaminess of hummus enhances the dish’s Mediterranean roots and adds a delightful element, inviting your guests to enjoy a full dip-and-savor experience together.

  • Minted Yogurt Sauce: A refreshing drizzle brightens the flavors while providing a cooling contrast to the warm spices. Ideal for a well-rounded bite!

  • Red Wine: A light-bodied red wine brings a touch of sophistication, complementing the dish’s richness with its fruity notes.

  • Baklava: End on a sweet note—this rich, flaky pastry filled with nuts is a delightful way to round off a robust meal.

These pairings will make your Mediterranean Skillet Eggs in Spiced Tomato-Pepper Sauce an unforgettable experience!

Mediterranean Skillet Eggs in Spiced Tomato-Pepper Sauce

Mediterranean Skillet Eggs in Spiced Tomato-Pepper Sauce Recipe FAQs

How do I choose the right tomatoes for this recipe?
Absolutely! For the richest flavor, I recommend using high-quality canned whole peeled tomatoes, specifically San Marzano varieties. They are packed in tomato juice and offer a natural sweetness that elevates the sauce. If fresh tomatoes are available, use ripe, vine-picked tomatoes; look for bright red skin and a firm feel.

How should I store leftovers of Mediterranean Skillet Eggs?
To keep your leftovers fresh, store them in an airtight container in the fridge for up to 3 days. It’s best to reheat gently on the stovetop over low heat, allowing flavors to revive without overcooking the eggs.

Can I freeze Mediterranean Skillet Eggs?
Certainly! However, it’s best to freeze the tomato-pepper sauce separately from the eggs. You can freeze the sauce for up to 3 months. Thaw it overnight in the fridge, and then reheat before adding freshly poached eggs. This ensures that the eggs maintain their perfect runny yolk without becoming overcooked!

What should I do if my eggs overcook while making Shakshuka?
It happens to the best of us! If you notice that your egg whites are set but the yolks are cooked through, don’t fret! You can still enjoy the dish as a hearty tomato egg scramble. If you’d like to prevent this, keep a close eye on the skillet while cooking and consider removing it from the heat just as the whites begin to set but before the yolks are fully firm.

Are there any dietary considerations I should note for this dish?
Definitely! This recipe is naturally vegetarian and packed with wholesome nutrition from vegetables. If you or your guests have allergies, there are common substitutions available: swap feta cheese for goat cheese and adjust olives to avoid any briny notes. For a vegan option, replace eggs with firm tofu or make chickpea flour “eggs” for a delightful alternative.

How can I customize the heat level of my Mediterranean Skillet Eggs?
Very easy! If you prefer a spicier kick, add more Aleppo pepper flakes or incorporate spicy harissa paste into the sauce. Start with a teaspoon and adjust according to your taste preferences. You can also experiment with additional spices or fresh chili peppers for an even bolder flavor.

Mediterranean Skillet Eggs in Spiced Tomato-Pepper Sauce

Mediterranean Skillet Eggs in Spiced Tomato-Pepper Sauce Bliss

A delightful Mediterranean Skillet Eggs in Spiced Tomato-Pepper Sauce, perfect for brunch with vibrant flavors and poached eggs.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Mediterranean
Calories: 300

Ingredients
  

For the Sauce
  • 2 tablespoons Olive Oil Use extra virgin for superior flavor.
  • 1 teaspoon Smoked Paprika Substitute with regular paprika for a milder taste.
  • 1 teaspoon Ground Cumin Essential for earthy undertones.
  • 1 teaspoon Aleppo Pepper Flakes Crushed red pepper flakes can be a substitute.
  • 1 medium Yellow Onion Sliced.
  • 3 cloves Garlic Minced.
  • 1 medium Red Bell Pepper Diced.
  • 1 medium Yellow Bell Pepper Diced.
  • 1 can (28 ounces) Whole Peeled Tomatoes San Marzano is recommended.
  • to taste teaspoon Salt
For the Topping
  • ½ cup Feta Cheese Crumbled.
  • 1 cup Kalamata Olives Pitted.
  • 4 large Eggs Poached.
  • to taste tablespoons Fresh Cilantro For garnish.

Equipment

  • large skillet

Method
 

Cooking Steps
  1. Warm 2 tablespoons of olive oil in a large skillet over medium heat. Sauté for about 1 minute to let the spices bloom.
  2. Add 1 sliced yellow onion and cook for around 3 minutes until translucent.
  3. Incorporate 3 minced garlic cloves, 1 diced red bell pepper, and 1 diced yellow bell pepper. Cook for about 15 minutes.
  4. Hand-crush 1 can (28 ounces) of whole peeled tomatoes and add them to the skillet with a pinch of salt. Simmer for about 5 minutes.
  5. Create 4 small wells in the sauce and crack one egg into each well.
  6. Sprinkle ½ cup of crumbled feta and a handful of Kalamata olives around the eggs. Cover and cook for about 8 minutes.
  7. Remove from heat, sprinkle with fresh cilantro, and serve hot.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 15gProtein: 12gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 186mgSodium: 500mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 1200IUVitamin C: 80mgCalcium: 200mgIron: 3mg

Notes

For extra flavor, consider drizzling olive oil on top before serving.

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