Honey Mustard Chicken Sheet Pan Dinner with Potatoes and Corn
Dinner

Savory Honey Mustard Chicken Sheet Pan Dinner with Potatoes

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After a long day filled with the hustle and bustle of daily life, the one thing I crave is a comforting and satisfying meal without the hassle of a million dishes to clean up. That’s where this Honey Mustard Chicken Sheet Pan Dinner comes into play! The moment you whisk together the sweet honey, tangy Dijon mustard, and savory spices, a wave of warmth fills the kitchen.

Just picture it: juicy chicken glistening under roasted potatoes that are crispy on the outside and fluffy inside, all mingling with vibrant sweet corn. This dish not only offers a delightful medley of flavors and textures but is also a lifesaver for busy weeknights. With minimal prep and cleanup, you’ll find yourself spending more time enjoying dinner with your loved ones and less time slaving away in the kitchen. Ready to dive into this simple and delicious recipe? Let’s make the magic happen!

Why is Honey Mustard Chicken Sheet Pan Dinner a winner?

Flavor Explosion: The delightful mix of sweet honey and tangy Dijon mustard elevates your chicken, creating a dish bursting with taste.
Quick & Easy: This one-pan masterpiece simplifies weeknight cooking—less prep time means more time for family!
Nutritious Delight: With chicken, potatoes, and corn, you get a balanced meal packed with protein, fiber, and essential nutrients.
Cleanup Made Simple: Bake everything on a single sheet for minimal washing up—just enjoy your delicious creation!
Family-Friendly Magic: Kids and adults alike will love the crispy, tender goodness, making it a hit at any dinner table.

Honey Mustard Chicken Sheet Pan Dinner Ingredients

For the Chicken
Chicken Breasts – Boneless, skinless chicken is best for easy prep and cooking.
Honey – Adds sweetness and helps in caramelization; can swap with maple syrup for a vegan option.
Dijon Mustard – Provides a tangy flavor profile; yellow mustard can be a suitable substitute.
Garlic Powder – Offers a savory kick; fresh garlic can be used (1 clove = 1/8 teaspoon powder).
Soy Sauce – Adds umami depth; low-sodium soy sauce is a great alternative for less salt.
Paprika – Brings mild sweetness and beautiful color to the dish; use smoked paprika for a twist.
Ground Black Pepper – Essential for seasoning; white pepper works well for a milder taste.

For the Vegetables
Potatoes – Medium-sized Yukon Gold or Russet potatoes roast beautifully and provide filling carbs.
Corn Kernels – Sweet corn adds a burst of flavor; fresh or frozen can be interchangeable.

For Cooking
Olive Oil – Enhances flavors and ensures proper roasting; avocado oil is another option for higher heat.
Salt – A must for flavor enhancement; consider using sea salt for a more balanced taste.

Remember, this Honey Mustard Chicken Sheet Pan Dinner with Potatoes and Corn is as nutritious as it is delicious, perfect for gathering your family around the table!

How to Make Honey Mustard Chicken Sheet Pan Dinner

  1. Preheat your oven to 400°F (200°C). This step is essential to achieve that perfectly roasted chicken and crispy potatoes.
  2. Whisk together the honey, Dijon mustard, olive oil, soy sauce, garlic powder, paprika, and black pepper in a bowl. This flavorful mixture will coat your chicken beautifully and infuse it with deliciousness.
  3. Place the chicken breasts onto a parchment-lined baking sheet and generously coat them with half of the honey mustard mixture. Make sure every piece is well-covered to lock in moisture.
  4. Toss the cubed potatoes in a separate bowl with a splash of olive oil, salt, and pepper. Spread them around the chicken on the baking sheet, ensuring even exposure for perfect roasting.
  5. Roast everything in the preheated oven for about 25 minutes. Watch for the chicken to turn golden and the potatoes to begin softening.
  6. Add the corn to the pan, then drizzle the remaining honey mustard sauce over everything. This small addition brings a sweet twist and bright color to the dish.
  7. Return the baking sheet to the oven for an additional 15 minutes, or until the chicken is cooked through (165°F or 75°C) and the potatoes are beautifully tender.

Optional: Garnish with fresh herbs like parsley or thyme for a burst of color and freshness.

Exact quantities are listed in the recipe card below.

Honey Mustard Chicken Sheet Pan Dinner with Potatoes and Corn

Honey Mustard Chicken Variations

Feel free to get creative and customize your dish with these delightful substitutions and twists!

  • Vegetable Swap: Replace corn with green beans, Brussels sprouts, or carrots for a fresh taste that adds a pop of color and crunch.
  • Saucy Switch: Use balsamic glaze instead of honey mustard to give your chicken a tangy and sweet flavor profile that surprises the palate.
  • Rich Addition: Sprinkle butter or Parmesan cheese over the potatoes for an indulgent twist that elevates the creaminess and flavor of your meal.
  • Herb Infusion: Add fresh rosemary or thyme to the chicken and vegetables before roasting for an aromatic layer that brightens the entire dish.
  • Spicy Kick: Toss in some chili flakes or sliced jalapeños to the honey mustard mixture for a zesty heat that will wake up your taste buds.
  • Citrus Zing: A splash of lemon or lime juice right before serving can add a refreshing acidity that complements the sweetness beautifully.
  • Nutty Crunch: Top with chopped walnuts or pecans after baking to bring both texture and flavor, enhancing the overall experience.
  • Whole Grain Twist: Instead of traditional potatoes, use sweet potatoes or even quinoa for a nutritious twist that still balances nicely with the chicken.

How to Store and Freeze Honey Mustard Chicken Sheet Pan Dinner

Fridge: Store leftovers in an airtight container for up to 3 days. This will help keep the chicken juicy and potatoes crisp.

Freezer: For longer storage, freeze the fully cooled meal in a sealed container for up to 2 months. Thaw in the fridge before reheating.

Reheating: To enjoy your Honey Mustard Chicken Sheet Pan Dinner again, reheat in the oven at 350°F (175°C) for about 15–20 minutes until heated through for the best texture.

Room Temperature: Avoid leaving leftovers at room temperature for more than 2 hours to ensure food safety.

Expert Tips for Honey Mustard Chicken Sheet Pan Dinner

  • Temperature Matters: Ensure chicken reaches an internal temperature of 165°F (75°C) for safety and juicy meat.
  • Spacing is Key: Avoid overcrowding the pan with potatoes to prevent soggy pieces; give them room to roast evenly.
  • Crispy Finish: For an extra crispy finish, switch to broil for the last 2–3 minutes of cooking. Just keep an eye on it!
  • Substitution Savvy: Feeling creative? Swap corn with green beans or Brussels sprouts for a fresh twist in your Honey Mustard Chicken Sheet Pan Dinner.
  • Fresh Herbs Boost: Garnish with fresh herbs like parsley or thyme just before serving for added freshness and color.

Make Ahead Options

These Honey Mustard Chicken Sheet Pan Dinner with Potatoes and Corn are perfect for meal prep, saving you precious time on busy weeknights! You can marinate the chicken in the honey mustard mixture up to 24 hours in advance for maximum flavor. Simply refrigerate the chicken coated in the marinade in an airtight container. You can also chop the potatoes and prepare the corn; just store them separately in the refrigerator for up to 3 days. When you’re ready to enjoy this delicious meal, arrange the marinated chicken and prepped veggies on your baking sheet and roast as directed. This way, you’ll have a delightful, home-cooked meal with minimal effort and just as much flavor!

What to Serve with Honey Mustard Chicken Sheet Pan Dinner with Potatoes and Corn?

Create the perfect meal that enhances the delightful flavors of your chicken dish.

  • Simple Green Salad: A fresh mix of greens with a light vinaigrette offers a refreshing contrast to the richness of the chicken and potatoes.
  • Garlic Breadsticks: The crispy, buttery texture of warm garlic breadsticks provides a delightful crunch that complements the dish’s tender elements.
  • Roasted Vegetables: Seasonal roasted veggies like zucchini or bell peppers pair beautifully, adding colorful vibrancy and additional health benefits.
  • Quinoa Salad: This light, nutty salad brings a fluffy contrast that adds whole-grain goodness, making your meal even more hearty.
  • Cranberry Sauce: A sweet-tart cranberry sauce drizzled over chicken elevates the flavors with a burst of fruity tanginess, perfectly balancing the honey mustard.
  • Apple Crisp: Finish the meal with a warm apple crisp—its comforting warmth intertwines with the sweet notes of your main dish for a true homey vibe.
  • Iced Tea: A refreshing glass of iced tea, either sweetened or unsweetened, is an excellent drink choice, cleansing your palate between bites.

Honey Mustard Chicken Sheet Pan Dinner with Potatoes and Corn

Honey Mustard Chicken Sheet Pan Dinner with Potatoes and Corn Recipe FAQs

What should I look for when selecting chicken breasts for this recipe?
Absolutely! Look for boneless, skinless chicken breasts that are plump and a creamy pink color without any dark spots or a strong odor. Fresh chicken should also feel firm to the touch and have a smooth texture.

How should I store leftovers from the Honey Mustard Chicken Sheet Pan Dinner?
After enjoying your meal, store any leftovers in an airtight container in the fridge for up to 3 days. This will help retain the moisture of the chicken and keep the potatoes from becoming too soggy.

Can I freeze the Honey Mustard Chicken Sheet Pan Dinner?
Yes! To freeze, first allow the dish to cool completely. Transfer the food into a freezer-safe container, ensuring it’s sealed tightly to prevent freezer burn. It can be stored for up to 2 months. When ready to eat, simply thaw it in the fridge overnight before reheating.

What can I do if my potatoes don’t turn out crispy?
No worries! If your potatoes aren’t crispy, make sure they’re spread out evenly on the baking sheet, providing space for air circulation. You can also broil them for the last 2-3 minutes of cooking to achieve that perfect crunch! Alternatively, you could toss them in a little more olive oil before baking for added crispiness.

Are there any dietary considerations I should be aware of with this recipe?
Good question! This Honey Mustard Chicken Sheet Pan Dinner contains chicken and soy sauce, which may not be suitable for those with poultry or gluten allergies. To cater to dietary preferences, consider substituting the chicken with tofu and using a gluten-free sauce. Always check ingredient labels to prevent cross-contact for allergies.

How long does it take to cook the chicken to ensure it’s safely done?
It’s essential to cook the chicken until it reaches an internal temperature of 165°F (75°C). Use a meat thermometer for accuracy, inserting it into the thickest part of the chicken. If you don’t have one, ensure the chicken is no longer pink and the juices run clear.

Honey Mustard Chicken Sheet Pan Dinner with Potatoes and Corn

Savory Honey Mustard Chicken Sheet Pan Dinner with Potatoes

Enjoy a delightful Honey Mustard Chicken Sheet Pan Dinner with Potatoes and Corn, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Chicken
  • 1 lb Boneless Skinless Chicken Breasts
  • 1/4 cup Honey can substitute with maple syrup for vegan option
  • 1/4 cup Dijon Mustard yellow mustard can be a substitute
  • 1 tsp Garlic Powder or use fresh garlic (1 clove = 1/8 tsp powder)
  • 2 Tbsp Soy Sauce low-sodium soy sauce is a great alternative
  • 1 tsp Paprika use smoked paprika for a twist
  • 1/2 tsp Ground Black Pepper white pepper can be used for milder taste
For the Vegetables
  • 4 medium Potatoes Yukon Gold or Russet recommended
  • 1 cup Corn Kernels fresh or frozen is interchangeable
For Cooking
  • 2 Tbsp Olive Oil can use avocado oil for higher heat
  • 1 tsp Salt or sea salt for balanced taste

Equipment

  • oven
  • Baking sheet
  • Mixing bowl
  • parchment paper

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Whisk together the honey, Dijon mustard, olive oil, soy sauce, garlic powder, paprika, and black pepper in a bowl.
  3. Place the chicken breasts onto a parchment-lined baking sheet and coat them with half of the honey mustard mixture.
  4. Toss the cubed potatoes in a bowl with a splash of olive oil, salt, and pepper, then spread them around the chicken.
  5. Roast everything in the preheated oven for about 25 minutes.
  6. Add the corn and drizzle the remaining honey mustard sauce over everything.
  7. Return to the oven for an additional 15 minutes, until chicken is cooked through and potatoes are tender.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 35gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 10gVitamin A: 200IUVitamin C: 20mgCalcium: 30mgIron: 2mg

Notes

Garnish with fresh herbs like parsley or thyme before serving for added freshness.

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